Top Family-Friendly Adventures in Chattahoochee River National Recreation Area

Looking to spend quality time with your loved ones in the great outdoors? Chattahoochee River National Recreation Area (CRNRA) is a natural fit for families seeking fun, fresh air, and meaningful moments together. With scenic trails, peaceful picnic spots, and hands-on learning experiences, CRNRA offers plenty of ways to connect with nature—and each other.


Here are some of our favorite family-friendly activities to enjoy in the park:


1. Hit the Trail with Your Little Explorers

Island Ford Trails & Visitor Center

The Island Ford unit is a favorite starting point for families! With over five miles of trails and shorter loops ideal for younger hikers, you’ll find peaceful forest paths and river views—plus plenty of chances to spot turtles, herons, and maybe even deer. The Island Ford Visitor Center is a welcoming hub for families: pick up a Junior Ranger booklet, explore wildlife displays, and learn more about the park’s story.


Cochran Shoals Fitness Loop

This flat, 3-mile trail is bike and stroller-friendly and shaded in parts, making it a go-to for families with young kids. Interpretive signs share fun facts about the area’s history and ecosystem, and the river views are sure to please everyone in the group.


Sibley Pond at Sope Creek

A short loop surrounds this quiet pond, perfect for a slow-paced wildlife walk. Keep your eyes peeled for frogs, dragonflies, and birds along the water’s edge!

2. Pack a Picnic and Take in the Scenery

Bowmans Island

Spacious picnic tables, open grassy areas, and grill stations make Bowmans Island a great place to enjoy lunch in the fresh air. After eating, take a stroll by the river or toss a frisbee with the kids!


Johnson Ferry North

This quiet riverside spot is ideal for a peaceful picnic! With trails nearby, it’s easy to make your outing a mix of relaxing and exploring.


Abbott’s Bridge

Shaded tables and a meadow make this Duluth unit a hit with families. 


3. Cool Off in the River

Tubing 

Floating the Chattahoochee is a laid-back, family-friendly way to enjoy the water. Outfitters near the park provide rentals—just bring water shoes, sunscreen, and a sense of adventure. CNPC members even get discounts on weekday rentals at Nantahala Outdoor Center!


Kayaking and Canoeing

Older kids and teens will love the challenge and fun of paddling together. Several CRNRA units have river access and nearby rentals for your next on-the-water outing.


Find water safety tips and a map to view kayak launches here!

4. Learn and Explore with Ranger-Led Activities

Junior Ranger Program

Start your visit by picking up a Junior Ranger booklet at the Island Ford Visitor Center. Kids can learn about wildlife, history, and conservation while completing fun, hands-on activities. It’s a great way to deepen your connection to the park—and earn a badge!



Guided Walks and Nature Talks

CRNRA’s rangers lead seasonal walks and family-friendly programs about native wildlife, river ecosystems, and more. Check our calendar for upcoming events and special activities for kids.

5. Look and Listen for Wildlife

One of the most magical parts of visiting CRNRA is discovering the incredible wildlife that calls this park home! With its forests, wetlands, and riverbanks, the park is home to white-tailed deer, great blue herons, turtles, hawks, and even the occasional otter or beaver. Bring binoculars and turn your hike into a nature scavenger hunt!


Encourage kids to look for tracks, listen for birdsong, and watch the river’s edge for movement. Popular wildlife-watching spots include:

  • Bull Sluice Lake at Gold Branch
  • Jones Bridge Overlook
  • Sibley Pond at Sope Creek

Every visit is a new chance to connect with nature—just remember to observe wildlife from a distance and leave no trace so future visitors can enjoy the same experience.


Plan Your Visit

No matter how you spend your day—on a trail, by the river, or learning something new—CRNRA is the perfect backdrop for family adventures that build lasting memories. Don’t forget: Pack snacks, refillable water bottles, sunscreen, and a camera to capture the moments!


We’d love to see where the trail takes you! Share your photos and stories using #ChattParks and tag us along the way.


Support Your Local National Park

If you enjoy CRNRA, consider supporting the Chattahoochee National Park Conservancy (CNPC). Your donation helps maintain and improve our beautiful trails and river, ensuring they remain a top destination and escape for metro Atlanta. Every contribution makes a difference in preserving this natural treasure for future generations.

Support CRNRA

Related Posts

February 2, 2026
At Chattahoochee National Park Conservancy (CNPC), our mission is to build community, enrich lives, and catalyze support to ensure a sustainable national park for future generations. A core part of that work is helping increase access to Chattahoochee River National Recreation Area (CRNRA), so that everyone feels welcome, represented, and connected to this incredible public space! This Black History Month, we’re reflecting on the deep and often overlooked connections between Black history and the outdoors, while also uplifting local organizations that are actively expanding access, building community, and enriching lives through outdoor experiences today. Exploring Access and Visibility: Who Gets to Feel Welcomed in Outdoor Spaces? For generations, the outdoors has been a place of freedom, healing, resistance, and joy for all. Yet systemic barriers like segregation, exclusion from public lands, and ongoing inequities have limited access and visibility in outdoor spaces for people of color. Today, Black-led and BIPOC-centered outdoor organizations are helping change that reality. Through intentional programming, shared experiences, and community-led leadership, these groups are creating entry points into nature that feel welcoming and safe. Their work aligns closely with CNPC’s belief that access to the outdoors strengthens not only individuals, but the community as a whole.
January 28, 2026
Cover image by Sebastian Hagan Each year on World Wetlands Day (February 2), we pause to celebrate some of the hardest-working ecosystems on the planet. Wetlands may not always get the spotlight like mountaintops or waterfalls, but here at Chattahoochee River National Recreation Area (CRNRA), they quietly (and powerfully!) do it all. From filtering our water to protecting wildlife and people alike, wetlands are essential to the health of the river and the communities that surround it.
January 8, 2026
Whitewater Creek, Island Ford, Gold Branch… why do they all have different names? Aren’t they all part of CRNRA? Yep, they are! It’s a common question! Chattahoochee River National Recreation Area (CRNRA) is made up of 15 separate park "units," or individual greenspaces, scattered along 48 miles of the Chattahoochee River. Unlike many national parks that are one big, connected space, CRNRA is made up of individual pieces of land, like a string of pearls scattered along the river. Each unit is its own distinct park area, with its own trailheads, river access points, and natural features. So when someone says they visited “CRNRA,” that could mean they went to: Island Ford (home to the Visitor Center) Palisades (popular for hiking and views) Paces Mill, Vickery Creek, Bowmans Island, Cochran Shoals... and many more! This setup can be confusing because the park isn’t one continuous space — you might drive 10 or 20 minutes between units. But together, they make up the full and beautiful Chattahoochee River National Recreation Area! Want to explore them all? Check out our interactive map and full list of park units on our website to discover a new favorite spot along the river!