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Upcoming events

    • 07 Aug 2021
    • 8:45 AM - 12:00 PM (EDT)
    • Chattahoochee River National Recreation Area


    This is a Volunteer in the Park (VIP) event run by the National Park Service 

    Please visit the VIP calendar for updated information. 

    VIP CALENDAR


    • 12 Aug 2021
    • 8:30 AM - 10:00 AM (EDT)
    • Island Ford Visitor Center
    Register


    Join us for Tai Chi at Island Ford 

    Buckhead Body & Mind's amazing energy and mindfulness trainer, Brian Huff, will lead you through basic Tai Chi and Qigong moves to help you calm your mind and bring awareness to the present.

    This is a great opportunity to learn the ancient art of Tai Chi while helping the park you love.  

    CNPC Members - $10

    Non-Members - $15


    Benefits of Tai Chi

    Tai Chi practice is recommended for overall wellness. It can help with balance, alignment, and stress reduction. Tai Chi energy-balancing exercises are great for people of all ages, and can be adapted for your own condition. You may experience:

    • Less stress
    • Improved mood
    • Increased energy and stamina
    • Reduced chronic pain
    • Improved sleep
    • Improved flexibility, balance and agility
    • Improved muscle strength and definition

    What is Tai Chi?

    Tai Chi refers to the natural balance of life energy. Since ancient times, people have noticed that Nature tends to find balance, and they’ve developed methods to tap into this natural energy phenomenon. 

    How does Tai Chi work?

    Tai Chi exercises emphasize energy circulation, breathing and balance, along with mindfulness and concentration. You can practice these exercises while standing, seated or even while lying down. Over time, by practicing Tai Chi you can develop a heightened awareness of your own energy. Many people report feeling physically stronger and lighter, with emotions more calm and mind more clear.

      About the Instructor

      Brian Huff has over 15 years of experience as a Yoga and Qigong Master as well as a Mindfulness Coach.  He has trained and studied intensively in the philosophy and methods of qigong, tai chi and mindfulness. He has been the featured Tai Chi trainer on WebMD and has guided mindfulness trainings for several Fortune 500 corporations, including Coca-Cola and Home Depot. From their work guiding yoga and tai chi in local parks, the US National Park System awarded Brian and his team the Pioneer Award for the Healthy Parks, Health People program.   

      Passionate about health and wellness, Brian has devoted his life to helping others lead healthy, happy and peaceful lives.  

      Here is a link to a video featuring Brian.

        https://www.webmd.com/fitness-exercise/video/beginner-tai-chi



      • 21 Aug 2021
      • 2:00 PM - 5:00 PM (EDT)
      • Paces Mill unit of Chattahoochee River National Recreation Area

      Join us at the Paces Mill unit of Chattahoochee River National Recreation Area for some cool beverages in recognition to the National Park Service Founders Day! 

      We will be sharing information about our local national park the Chattahoochee River National Recreation Area and all of its 15 park units, 66 miles of trails and 48 miles or river. 

      We will also have some Junior Ranger materials available for children. 

      We look forward to seeing you at the park!

      • 12 Sep 2021
      • 2:00 PM - 4:00 PM (EDT)
      • Island Ford Visitor Center, 1978 Island Ford Pkwy, Atlanta, GA 30350

      Save the date for Picnic in the Park a CNPC Member and Community Event!  Enjoy games, food and music along the banks of the Chattahoochee.  Details to follow. 

      • 17 Sep 2021
      • (EDT)
      • Akers Mill unit of CRNRA

      Save the Date for our September member-only Walk & Talk

      The event will be lead by Kathryn Kolb and will focus on tree identification and fall wildflowers with information on how to read the landscape in general. 

      Details will follow later in the Summer. 

      ______________________

      About Kathryn Kolb


      Kathryn Kolb is a naturalist and fine art photographer of natural forms and landscapes, and Director of Eco-Addendum. EcoAddendum (Eco-A) leads naturalist walks and innovative outings in all seasons in the Atlanta metro-area and beyond. For more information visit EcoAddendum.org

      • 09 Nov 2021
      • 6:00 PM - 9:00 PM (EST)
      • Reel Room SweetWater Brewery


    Chattahoochee National Park Conservancy, Inc. is a 501(c)3 non-profit organization. We are proud to support our Chattahoochee River National Recreation Area, a unit of the national park system managed by the National Park Service.


    www.chattahoocheeparks.org

    info@chattahoocheeparks.org

    PO Box 769332, Roswell GA 30076






    NPS Website


     





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