sPRING/sUMMER 2026
Wellness Series
Set in the peaceful outdoor spaces of Chattahoochee River National Recreation Area, our outdoor Wellness Series offers a refreshing way to unwind, move, and reconnect with nature along the river. These all-levels experiences are designed to support wellbeing while creating meaningful opportunities for people to gather, explore, and enjoy the park together.
Through programs like this, Chattahoochee National Park Conservancy works to build community, enrich lives, and expand access to outdoor experiences that inspire care for a sustainable national park for future generations.
1st Wednesdays | 6:00 PM
Pilates in the Park
Build strength and stability through low-impact, core-focused movement that improves posture, balance, and mobility. This mat-based Pilates class emphasizes controlled movements and body awareness, helping you feel stronger and more supported from the inside out, all while enjoying the calm of the park.
Please bring your own mat to all sessions.
2nd Wednesdays | 6:00 PM
Yoga in the Park
Stretch, strengthen, and reset with an all-levels yoga flow designed to help you connect breath with movement. Practicing outdoors adds a grounding element as birdsong, breeze, and natural surroundings deepen relaxation and focus. Expect gentle guidance, mindful movement, and space to unwind.
Please bring your own mat to all sessions.
Wellness Series
Sound Bathing
Experience deep relaxation through immersive sound healing. Participants rest comfortably while soothing tones and vibrations from instruments like crystal bowls and chimes create a meditative atmosphere that encourages stress relief and mental clarity. Simply lie back, listen, and allow yourself to reset.
Please bring your own mat to all sessions.
Wellness Series
Forest Bathing
Slow down and reconnect with nature through guided sensory experiences inspired by the Japanese practice of Shinrin-yoku. Forest bathing is not a hike, but a mindful walk designed to help you notice, breathe, and engage fully with the natural environment, promoting calm, clarity, and emotional restoration.
Support the Park You Love
Events like these are some of the best ways to experience the beauty of CRNRA. But these opportunities don’t happen without the ongoing support to maintain our greenspace, trails, and river. Your donation helps fund vital efforts like habitat restoration, trail maintenance, and more.
